Then God said, "Look! I have given you every seed-bearing plant throughout the earth and all the fruit trees for your food.
Since last fall I have been working on changing my eating and living habits. I prayed for wisdom and Yahweh has answered me. Actually he has be telling me this for a while but I just would not get into it because I had all kinds of excuses and addictions. In August of 2013 I began clearing up my diet by getting rid of all my addictions. Ones like white flour, white sugar, any processed foods with all the added addicting chemicals, processed fast food, sodas, black tea, wine, coffee etc. On December 2 is when I can say I stepped into a new way. The first week I lost 5 pounds and have been losing weight every since. Now the weight loss is slower but I am still getting back to a normal weight for myself.
I am eating live whole foods ( the best I understand and I am learning new ways every day) mostly raw in salads and small amount lightly cooked. I eat no dairy, meats, or eggs. However I still cook meals my family wants to eat by cooking meat on the side and having mostly fruits and vegetables for them as well. I just do not eat the meat and enjoy the vegetables.
As of today I have lost 33 pounds and I am feeling great. Now I am doing many things to heal my self by using herb teas, hot baths, walking and drinking only distilled water to mention a few. I am educating myself about using foods to have great health. This is what I was so thankful about, is that the food Yahweh gives us is so perfect for our bodies just as it is.
He created us and he gives us perfect food to keep us healthy. More on this topic in upcoming days.
Shabbat Shalom!! Don't forget to get things ready for Shabbat your family will appreciate it.